Thursday, July 10, 2014


A wise man once told me, "If at first you don't succeed, skydiving is not for you."

Alright fellow CrossFitters! Wanna know how many burpees it takes to burn what you ate on cheat day? Here's a Burpee/Calorie calculator from Spartan Race to help. I repented once I read this.

What Happens to a Nation When Their Government Lies?

4 Incredibly Simple Steps to Avoid Burnout

6 Reasons to Stay At Your Church As Long As Possible

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