Welcome, May!

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The past few weeks have been stressful. Training new employees, dealing with difficult customers, not sleeping well, not exercising (I’ve gained 20 pounds in the last two years), getting through family drama (two life-threatening events in the same day, 2000 miles apart: my dad’s heart attack in NM and a 9 year grandchild starting the rest of his life with Type 1 Diabetes) . . .  My CrossFit lifestyle withered into oblivion when I lost my job at the University in 2020, as Covid got going. Deep depression brought me to a standstill as I took a few months to try to reset. Since then, my physical status has been on steady decline. Now my daily schedule looks something like this: Work 3-11 pm (on a good day), Go to bed at 4 am, get up between 10:30 am and noon, get booted up and go back to work. If I get one day off a week I’m fortunate. At least I don’t have to work all night for now. That was the worst.  So I haven’t had time or energy to do much, even read, much less write. And since my




You're Confessions!

by St. Augustine

You're a sinner, you're a saint, you do not feel ashamed. Well, you
might feel a little ashamed of your past, but it did such a good job of teaching you
what not to do. Now you've become a devout Christian and have spent more time
ruminating on the world to come rather than worldly pleasures. Your realizations and
ability to change will bring reverence upon you despite your hedonistic transgressions.
Florida will honor you most in the end.



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