Welcome, May!

Image
The past few weeks have been stressful. Training new employees, dealing with difficult customers, not sleeping well, not exercising (I’ve gained 20 pounds in the last two years), getting through family drama (two life-threatening events in the same day, 2000 miles apart: my dad’s heart attack in NM and a 9 year grandchild starting the rest of his life with Type 1 Diabetes) . . .  My CrossFit lifestyle withered into oblivion when I lost my job at the University in 2020, as Covid got going. Deep depression brought me to a standstill as I took a few months to try to reset. Since then, my physical status has been on steady decline. Now my daily schedule looks something like this: Work 3-11 pm (on a good day), Go to bed at 4 am, get up between 10:30 am and noon, get booted up and go back to work. If I get one day off a week I’m fortunate. At least I don’t have to work all night for now. That was the worst.  So I haven’t had time or energy to do much, even read, much less write. And since my

Black Crest Trail

The U.S. Forest Service calls the Black Crest Trail the most rugged trail in the Eastern United States (map). We ascended this North Carolina trail from Bolen's Creek to Mount Mitchell in two days, summiting 10 peaks culminating in a total altitude change of 3,485 feet across 15 miles. This was the pinnacle experience of our lives, taking everything we had to give physically, mentally, emotionally--and the spiritual impact was not lacking. Makes me wonder "what's next?" Please enjoy our video below, or click on this direct link.


Popular posts from this blog

“Men and women who saw God in the Bible: Why did they not all die?”

A Sonnet

Finished Reading: “De origine et situ Germanorum [On the Origin and Situation of the Germans]”