Unwell

I’ve been sick for over a month now. Since August, my asthma has been overly sensitive, then I got a cold and can’t seem to fully recover. I’ve cough so much I nearly pass out because I can’t stop—and actually have passed out (once last year when I had RSV, and the other night. I started coughing then woke up on the ground). Laughing causes the same result so I must be careful. My head hurts from coughing all the time.  Since breathing is compromised, I have zero energy. I have a nice stool at work on which to sit but getting things done around the house is nearly impossible. Taking the trash up and back absolutely winds me. I have one day off, like today, and all I want to do is sleep.  “ . . . to die, to sleep; No more; and by a sleep, to say we end The heart-ache, and the thousand natural shocks That Flesh is heir to? 'Tis a consummation Devoutly to be wished. To die, to sleep, To sleep, perchance to Dream; aye, there's the rub, For in that sleep of death, what dreams may c...

Burgers Burned So Far

I've been using (though not consistently) the Endomondo Sports tracker since 2014. Here's an interesting report I found for all the training completed to date.

To be clear, I've missed a number of entries so it's not a complete report but still, the results are amazing. Like the fact that I've burned 611 burgers as demonstrated in the graphic below.


One feature of this app that I like is how it not only maps my runs when I'm out, but also shows my pace, altitude and other useful information. Rarely it glitches (like the time it showed a 45 mph sprint--like I'm the 6 Million Dollar Man or something) but it's a great app. It tracks more than runs of course, but does not display the same kind of information as shown from a run. 

Enjoy the nice early mornings! Get out and have fun!
And if you're doing the Burpee Challenge (see side bar), make sure you get those in!

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