Serenity Now!

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  I’ve been busy, and not in the best sense. Work has taken over life to the point my health is not as good as it once was. I work 60+ hours a week, not including commute. I might have 3-4 hours a day to do anything else. The rest is sleeping, or trying to.   I’m always looking for something else. I’m tired.

Anything Mentionable is Manageable

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“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”

― Fred Rogers

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Rock Me, Epictetus!

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The Smooth-flowing Life

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Legend has it that the astronomer Ptolemy (1st century A.D.) suggested that falling stars were caused by the gods moving in the heavens, thus knocking stars out of their places. Somehow people reasoned that that if the gods were moving, they must be getting close to earth so they would lift their "prayers" or "wishes" (literally, "desires") whenever they saw the stars falling in hopes the gods would notice and grant a favorable answer. But how does one wish on falling star? Once you see it, it's gone before the wish or prayer can be made! The answer is simple: meteor shower. That's how to get your wish. Mrs. Ann Hodges had a wish fall right into her lap. Sort of. In 1954 Mrs. Hodges was sleeping on the couch when a 8 1/2 pound meteorite fell through her house and into her living room where it bounced off the radio and struck her left hip leaving her with a bruise. Not sure what she was wishing, but that's not how to do it. Epictetus hel...
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