Grief

Sometimes the news comes quick. Sometimes the news comes slow. No matter how or when it comes, grief travels in the wake of the news. Grief is heavy, weighty, a burden, especially when it involves someone deeply loved. Grief is not meant to be carried alone. It’s too heavy and may last a while—and that’s ok. That’s what family and friends are for, to share the load. Jesus stood outside the tomb of his friend and wept but He did not weep alone. It was a deep, human moment. “ Blessed are those who mourn, for they shall be comforted ” (Matt 5:4). If anyone knows how we feel in grief, it’s Him. But His grief did not linger long, as at the mention of his name, Lazarus came forth. We are not meant to dwell in grief, but should leave room enough for it. Let it run its course. Like the song says, “ Every Storm Runs Out Of Rain .” Another song says, “ The storm We will dance as it breaks The storm It will give as it takes And all of our pain is washed away Don't cry or be afraid Some things...

Always Stay Humble and Kind

Ryan Holiday posted the following today in The Daily Stoic and I thought it was worth sharing.

“We hear in Meditations Marcus Aurelius speak of “epithets for the self,” watchwords for his life. From Zeno to Marcus, the works of nearly every Stoic feature the repetition of four words, four virtues that go to the course of the philosophy: Courage. Justice. Moderation. Wisdom.

These are mantras. These are reminders. A kind of living oral and written tradition for how to live and what kind of person to be. As beautiful—and in some cases, perfect—as these expressions are, we should remember that it’s a living tradition, one that can be added to and improved. Marcus himself writes about how if anyone ever finds a better list than those four virtues, it must be an extraordinary thing indeed.

In 2016, the songwriter Lori McKenna took a stab at it. In a song that was written for her five young children and that has since become a hit for Tim McGraw (as well as a book), she puts together a pretty good list of rules, and in the chorus she captures them all in a wonderful, epigram for living:

Visit grandpa every chance that you can
It won't be a waste of time
Always stay humble and kind

Hold the door say please say thank you
Don't steal, don't cheat, and don't lie
I know you got mountains to climb but
Always stay humble and kind
When the dreams you're dreamin' come to you
When the work you put in is realized
Let yourself feel the pride but
Always stay humble and kind

Don't expect a free ride from no one
Don't hold a grudge or a chip and here's why
Bitterness keeps you from flying
Always stay humble and kind
Know the difference between sleeping with someone
And sleeping with someone you love
I love you ain't no pick up line so
Always stay humble and kind

Don't take for granted the love this life gives you
When you get where you're goin'
Don't forget turn back around
Help the next one in line
Always stay humble and kind


Not bad. Courage. Justice. Moderation. Wisdom. It’s all there. Stay humble and kind out there.”

Always.

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