Welcome, May!

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The past few weeks have been stressful. Training new employees, dealing with difficult customers, not sleeping well, not exercising (I’ve gained 20 pounds in the last two years), getting through family drama (two life-threatening events in the same day, 2000 miles apart: my dad’s heart attack in NM and a 9 year grandchild starting the rest of his life with Type 1 Diabetes) . . .  My CrossFit lifestyle withered into oblivion when I lost my job at the University in 2020, as Covid got going. Deep depression brought me to a standstill as I took a few months to try to reset. Since then, my physical status has been on steady decline. Now my daily schedule looks something like this: Work 3-11 pm (on a good day), Go to bed at 4 am, get up between 10:30 am and noon, get booted up and go back to work. If I get one day off a week I’m fortunate. At least I don’t have to work all night for now. That was the worst.  So I haven’t had time or energy to do much, even read, much less write. And since my

Brother Sun, Sister Moon

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Brother Sun, and Sister Moon

sister star shine day and night

see them shine, beautiful

radiant splendor of light



Brother Sun, and sister moon

heaven and earth

proclaim God's glory

all praise be Yours,

most High God.



Brother wind, and brother air

fair in storm, all weather's wounds

colored flowers and healing herbs

heavenly grace flows through you



Brother sun, and sister moon

heaven and earth,

proclaim God's glory

all praise be Yours

Most High God.



So rejoice,

for the heavens and earth

are filled with God's glory.

(Lyrics by John Michael Talbot)

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