- This week is the Christian Life Conference at Columbia International University (CIU) with President Emeritus, Dr. Robertson McQuilkin. Dr. McQuilkin served as the 3rd President of CIU, headmaster of Ben Lippen School and a missionary in Japan. Chapel messages for the week can be heard online.
- Shock Your Body. Jump-start your workout program!
- Interested in your thoughts on this short film:
Thursday, September 20, 2012
Today's WOD was awesome. Feeling mighty. 4 sets 10 reps of Deadlift (135#, 150#) then AMRAP 10 minutes of 1 Deadlift 1 Power Clean...
The past few days we have given thought to the subject of "happiness" based on Book 3 of Boethius' " Consolation of Phil...