Grief

Sometimes the news comes quick. Sometimes the news comes slow. No matter how or when it comes, grief travels in the wake of the news. Grief is heavy, weighty, a burden, especially when it involves someone deeply loved. Grief is not meant to be carried alone. It’s too heavy and may last a while—and that’s ok. That’s what family and friends are for, to share the load. Jesus stood outside the tomb of his friend and wept but He did not weep alone. It was a deep, human moment. “ Blessed are those who mourn, for they shall be comforted ” (Matt 5:4). If anyone knows how we feel in grief, it’s Him. But His grief did not linger long, as at the mention of his name, Lazarus came forth. We are not meant to dwell in grief, but should leave room enough for it. Let it run its course. Like the song says, “ Every Storm Runs Out Of Rain .” Another song says, “ The storm We will dance as it breaks The storm It will give as it takes And all of our pain is washed away Don't cry or be afraid Some things...

"Get Comfortable With Being Uncomfortable"

 "Being uncomfortable is important in life. There is a certain amount of strength in being uncomfortable that we don't find any other way. US Military Special Ops guys live in this space and as a result are able to do amazing things that normal people look at in awe. Yet, it's all a mental state of mind. Getting comfortable with being uncomfortable is something we should all practice doing. It is outside of our comfort zone that we find real growth and true strength. If we sit in our own little bubbles all the time we accomplish nothing as it pertains to our true potential. If you are scared at being cold at a race, go stand in a cold shower every day until it doesn't bother you anymore. Don't like being dirty? Go camping for a weekend in the woods without all your regular comforts of home. Scare you and your significant other have nothing in common? Turn off the TV and have a real conversation for once. If you aren't leaned over the edge on a daily basis a little scared you aren't living. Get uncomfortable so you can live comfortably."

Joe De Sena
Founder and CEO, Spartan Race

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