Wakefield

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  “In some old magazine or newspaper I recollect a story, told as truth, of a man—let us call him Wakefield—who absented himself for a long time from his wife. The fact, thus abstractedly stated, is not very uncommon, nor, without a proper distinction of circumstances, to be condemned either as naughty or nonsensical. Howbeit, this, though far from the most aggravated, is perhaps the strangest instance on record of marital delinquency, and, moreover, as remarkable a freak as may be found in the whole list of human oddities. The wedded couple lived in London. The man, under pretense of going a journey, took lodgings in the next street to his own house, and there, unheard of by his wife or friends and without the shadow of a reason for such self-banishment, dwelt upward of twenty years. During that period he beheld his home every day, and frequently the forlorn Mrs. Wakefield. And after so great a gap in his matrimonial felicity—when his death was reckoned certain, his estate settled...

Moral Philosophy: Abstinence

Withhold.
Impose forbearance.
Refrain.
You don't have to.

Want to test your will-power? Deny yourself something meaningful.
Ceasing the small stuff is easy. Holding off something precious can be painful.

Abstinence does not mean to quit, as in changing habits, but abstinence might lead to it. Abstinence can be a useful tool.

It can be a way to prepare for hardship, in parting with something comfortable for a while.

Try missing a meal. Or two meals. Or a whole day's worth of meals.
Try taking a cold shower, or going out in the cold without a coat.
Other people do it. Daily.

So now you have to ask yourself: what do those people have that I do not?
This is what abstinence will reveal.

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