Welcome, May!

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The past few weeks have been stressful. Training new employees, dealing with difficult customers, not sleeping well, not exercising (I’ve gained 20 pounds in the last two years), getting through family drama (two life-threatening events in the same day, 2000 miles apart: my dad’s heart attack in NM and a 9 year grandchild starting the rest of his life with Type 1 Diabetes) . . .  My CrossFit lifestyle withered into oblivion when I lost my job at the University in 2020, as Covid got going. Deep depression brought me to a standstill as I took a few months to try to reset. Since then, my physical status has been on steady decline. Now my daily schedule looks something like this: Work 3-11 pm (on a good day), Go to bed at 4 am, get up between 10:30 am and noon, get booted up and go back to work. If I get one day off a week I’m fortunate. At least I don’t have to work all night for now. That was the worst.  So I haven’t had time or energy to do much, even read, much less write. And since my

today's prayer

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Psalm 131: A Song of degrees of David.

This psalm contains, (1.) David's candid profession of his contentment with his lot, ver. 1-2. (2.) His warm encouragement of others to a constant dependence on God, ver. 3.

While I sing it, let me be ashamed of my pride, and of meddling with things above my sphere. Let me desire humility, as my great ornament, in every station; and study, like a child of God, weaned from worldly lusts, to set all my hope on God himself.

1 My heart not haughty is, O Lord,
mine eyes not lofty be;
Nor do I deal in matters great,
or things too high for me.

2 I surely have myself behav'd
with quiet sp'rit and mild,
As child of mother wean'd: my soul
is like a weaned child.

3 Upon the Lord let all the hope
of Israel rely,
Ev'n from the time that present is
unto eternity.

(from: "The Psalms of David in Metre with Notes" by John Brown (1722-1787) of Haddington.)

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