Willy-nilly

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Into this Universe, and Why not knowing  Nor Whence, like Water willy-nilly flowing;  And out of it, as Wind along the Waste,  I know not Whither, willy-nilly blowing. Stanza XXXII of “Rubaiyat of Omar Khayyam” by Edward Fitzgerald (1809–1883)

Wandering Walks

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 “We should take wandering outdoor walks, so that the mind might be nourished and refreshed by the open air and deep breathing.” (Seneca, On Tranquility of Mind, 17.8) And a sit by the fire!



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