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Philosopher King
“For I believe a good king is from the outset and by necessity a philosopher, and the philosopher is from the outset a kingly person.” (Musinius Rufus, Lectures, 8.33.32–34)
“There are fewer kings these days, but we’re all leaders in one way or another—of families, of companies, of a team, of an audience, of a group of friends, of ourselves. It’s the study of philosophy that cultivates our reason and ethics so that we can do our job well. We can’t just wing it—too many people are counting on us to do it right.” (Ryan Holiday, Daily Stoic)
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Welcome, May!
The past few weeks have been stressful. Training new employees, dealing with difficult customers, not sleeping well, not exercising (I’ve gained 20 pounds in the last two years), getting through family drama (two life-threatening events in the same day, 2000 miles apart: my dad’s heart attack in NM and a 9 year grandchild starting the rest of his life with Type 1 Diabetes) . . . My CrossFit lifestyle withered into oblivion when I lost my job at the University in 2020, as Covid got going. Deep depression brought me to a standstill as I took a few months to try to reset. Since then, my physical status has been on steady decline. Now my daily schedule looks something like this: Work 3-11 pm (on a good day), Go to bed at 4 am, get up between 10:30 am and noon, get booted up and go back to work. If I get one day off a week I’m fortunate. At least I don’t have to work all night for now. That was the worst. So I haven’t had time or energy to do much, even read, much less write. And since my