Welcome, May!

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The past few weeks have been stressful. Training new employees, dealing with difficult customers, not sleeping well, not exercising (I’ve gained 20 pounds in the last two years), getting through family drama (two life-threatening events in the same day, 2000 miles apart: my dad’s heart attack in NM and a 9 year grandchild starting the rest of his life with Type 1 Diabetes) . . .  My CrossFit lifestyle withered into oblivion when I lost my job at the University in 2020, as Covid got going. Deep depression brought me to a standstill as I took a few months to try to reset. Since then, my physical status has been on steady decline. Now my daily schedule looks something like this: Work 3-11 pm (on a good day), Go to bed at 4 am, get up between 10:30 am and noon, get booted up and go back to work. If I get one day off a week I’m fortunate. At least I don’t have to work all night for now. That was the worst.  So I haven’t had time or energy to do much, even read, much less write. And since my

Guide me, O Lord

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"Guide me, O Lord, in all the changes and varieties of the world; that in all things that shall happen I may have an evenness and tranquility of spirit; that my soul may be wholly resigned to Thy divine will and pleasure, never murmuring at Thy gentle chastisements and fatherly correction; never waxing proud and insolent, though I feel a torrent of comforts and prosperous successes."

Jeremy Taylor (1613 - 1667), "Holy Living"

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