A Wonderful Summertime Smoothie
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and it's loaded with vitamins! Take:
1 Apple
1 Mango (peeled, pitted) or Peach
2 cups Spinach
1 Tray Ice
Blend until liquified, serve over ice.
Feel a bit more adventurous and substitute strawberries or other kinds of berries. If blackberries are still growing in your area, add in a cup of those, too! Best if you freeze them first.
Should you not be a fan of "pulp," push these through your juicer, or spoon the pulp through a strainer.
Looks very green, but tastes wonderful!
1 Apple
1 Mango (peeled, pitted) or Peach
2 cups Spinach
1 Tray Ice
Blend until liquified, serve over ice.
Feel a bit more adventurous and substitute strawberries or other kinds of berries. If blackberries are still growing in your area, add in a cup of those, too! Best if you freeze them first.
Should you not be a fan of "pulp," push these through your juicer, or spoon the pulp through a strainer.
Looks very green, but tastes wonderful!
- Get link
- X
- Other Apps
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