Work

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 I LOVE it when I find source material! “ It always does seem to me that I am doing more work than I should do. It is not that I object to the work, mind you; I like work: it fascinates me. I can sit and look at it for hours. I love to keep it by me: the idea of getting rid of it nearly breaks my heart.” Jerome K. Jerome, “Three Men In A Boat (To Say Nothing of the Dog)” Ch. 15 (1889)

A Wonderful Summertime Smoothie

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and it's loaded with vitamins! Take:

1 Apple
1 Mango (peeled, pitted) or Peach
2 cups Spinach
1 Tray Ice

Blend until liquified, serve over ice.

Feel a bit more adventurous and substitute strawberries or other kinds of berries. If blackberries are still growing in your area, add in a cup of those, too! Best if you freeze them first.

Should you not be a fan of "pulp," push these through your juicer, or spoon the pulp through a strainer.

Looks very green, but tastes wonderful!

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