The Hellfire Club

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  “Just past the weir (going up) is Danes’ Field, where the invading Danes once encamped, during their march to Gloucestershire; and a little further still, nestling by a sweet corner of the stream, is what is left of Medmenham Abbey.   The famous Medmenham monks, or “Hell Fire Club,” as they were commonly called, and of whom the notorious Wilkes was a member, were a fraternity whose motto was “Do as you please,” and that invitation still stands over the ruined doorway of the abbey. Many years before this bogus abbey, with its congregation of irreverent jesters, was founded, there stood upon this same spot a monastery of a sterner kind, whose monks were of a somewhat different type to the revellers that were to follow them, five hundred years afterwards.  The Cistercian monks, whose abbey stood there in the thirteenth century, wore no clothes but rough tunics and cowls, and ate no flesh, nor fish, nor eggs. They lay upon straw, and they rose at midnight to mass. They spen...

Sentinel

"Dreams, combat, terror, numbness or subservience--every day these things wipe out your sacred principles, whenever your mind entertains them uncritically or lets them slip in." (Marcus Aurelius, Meditations 10.9)

Let nothing slip by without checking, for the old saying goes, "If the big things don't get you, the little ones will kill you." Don't let the little ones kill you, ok?

As we move through a day our mind meets many uninvited guests. The difficulty is that we open the door and let the uninvited guests stay. We even sit them down and serve them dinner--something we would never do in "real life". These distractions, these influences are sly--sapping energy we should be using elsewhere. They push and pull until we find ourselves so far out in left field wondering how we wound up out there.

Protect your mind, your principles by posting a Sentinel at the mind's gate. Here's how Commander Mark Divine DIRECTs mental traffic, as described in his book "The Way Of The Seal":

Detect the thoughts that slip in--they never stop.
Interdict, forbid useless thoughts, distractions, negativity.
Redirect to new thoughts, with intentionality.
Energize new thoughts by supporting with your whole being.
Communicate right thinking by saturation in the truth.
Train the mind to be strong.

This fellow gives a summative presentation one might find helpful. Watch from 3:40 or enjoy its entirety:

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