Chapter 10

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 Starting chapter 10 exhausted. Need to take a break. The closer to the end I get, the steeper the climb, as it were. Just gets harder near the end. I’m having eye surgery consultation later this week. I’m thinking the eye strain is too much for this little pea brain. Everything jumbles together. But so excited this is happening!

Happy First Day of Summer!

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"It is not good to be entirely without the experience of cold and heat, but one ought in some degree to feel the cold in winter and likewise the heat in summer and to seek shade as little as possible." (Musonius Rufus, Lecture 19)

"We should take wandering outdoor walks, so that the mind might be nourished and refreshed by the open air and deep breathing." (Seneca, Tranquility of Mind, 17.8)

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