Welcome, May!

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The past few weeks have been stressful. Training new employees, dealing with difficult customers, not sleeping well, not exercising (I’ve gained 20 pounds in the last two years), getting through family drama (two life-threatening events in the same day, 2000 miles apart: my dad’s heart attack in NM and a 9 year grandchild starting the rest of his life with Type 1 Diabetes) . . .  My CrossFit lifestyle withered into oblivion when I lost my job at the University in 2020, as Covid got going. Deep depression brought me to a standstill as I took a few months to try to reset. Since then, my physical status has been on steady decline. Now my daily schedule looks something like this: Work 3-11 pm (on a good day), Go to bed at 4 am, get up between 10:30 am and noon, get booted up and go back to work. If I get one day off a week I’m fortunate. At least I don’t have to work all night for now. That was the worst.  So I haven’t had time or energy to do much, even read, much less write. And since my

Say What They Need to Hear, Even If It Kills You

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Thanks to my darling, sweet, beautiful wife for finding this quote and posting it on her page:

"John the Baptist's message from the wilderness was not, 'Smile, God loves you.' It was 'O generation of vipers, who hath warned you to flee from the wrath to come.' Jeremiah was not put into a miry pit for preaching, 'I'm OK, you're OK.' It was for crying against the adultery, idolatry and other wickedness of his nation. Noah's message from the steps of the ark was not, 'Something good is going to happen to you.' He condemned the world and was a preacher of righteousness. Jesus Christ was not crucified for saying, 'Consider the lilies, how they grow,' but for saying, 'Woe unto you scribes and Pharisees, hypocrites...children of hell ...fools and blind guides ... whited sepulchers...generation of vipers.'"

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