Welcome, May!

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The past few weeks have been stressful. Training new employees, dealing with difficult customers, not sleeping well, not exercising (I’ve gained 20 pounds in the last two years), getting through family drama (two life-threatening events in the same day, 2000 miles apart: my dad’s heart attack in NM and a 9 year grandchild starting the rest of his life with Type 1 Diabetes) . . .  My CrossFit lifestyle withered into oblivion when I lost my job at the University in 2020, as Covid got going. Deep depression brought me to a standstill as I took a few months to try to reset. Since then, my physical status has been on steady decline. Now my daily schedule looks something like this: Work 3-11 pm (on a good day), Go to bed at 4 am, get up between 10:30 am and noon, get booted up and go back to work. If I get one day off a week I’m fortunate. At least I don’t have to work all night for now. That was the worst.  So I haven’t had time or energy to do much, even read, much less write. And since my

Trapped in the tyranny of "things."

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Are you trapped in the tyranny of things? A wealthy man was moving into a new house, and his next-door neighbor happened to be a Quaker. The Quakers, as you know, believe in simplicity and plainness of life. The Quaker neighbor watched as the movers carted in numerous pieces of furniture, a great deal of clothing, and many decorative pieces. Then he walked over to his wealthy new neighbor and said in his quaint Quaker way, "Neighbor, if thee hath need of anything, please come to me and I will tell thee how to get along without it." Jesus would have agreed with that advice, for He said one day, "A man's life does not consist in the abundance of things that he possesses."

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