Welcome, May!

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The past few weeks have been stressful. Training new employees, dealing with difficult customers, not sleeping well, not exercising (I’ve gained 20 pounds in the last two years), getting through family drama (two life-threatening events in the same day, 2000 miles apart: my dad’s heart attack in NM and a 9 year grandchild starting the rest of his life with Type 1 Diabetes) . . .  My CrossFit lifestyle withered into oblivion when I lost my job at the University in 2020, as Covid got going. Deep depression brought me to a standstill as I took a few months to try to reset. Since then, my physical status has been on steady decline. Now my daily schedule looks something like this: Work 3-11 pm (on a good day), Go to bed at 4 am, get up between 10:30 am and noon, get booted up and go back to work. If I get one day off a week I’m fortunate. At least I don’t have to work all night for now. That was the worst.  So I haven’t had time or energy to do much, even read, much less write. And since my

A Song for Christmas

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by Charles Wesley

Hark! the herald Angels sing,
Glory to the new-born King,
Peace on earth and mercy mild,
God and sinner reconcil’d.
Hark! the herald Angels sing,
Glory to the new-born King.

Joyful all ye nations rise,
Join the triumph of the skies,
With the angelic host proclaim,
Christ is born in Bethlehem.
Hark! the herald Angels sing,
Glory to the new-born King.

Christ by highest Heaven ador’d,
Christ the everlasting Lord!
Late in time behold him come,
Offspring of a virgin’s womb.
Hark! the herald Angels sing,
Glory to the new-born King.

Veiled in flesh the Godhead see,
Hail, the incarnate Deity,
Pleased as Man with man to dwell,
Jesus our Immanuel!
Hark! the herald Angels sing,
Glory to the new-born King.

Hail the Heaven-born Prince of Peace!
Hail the Sun of Righteousness!
Light and life to all he brings,
Risen with healing in his wings.
Hark! the herald Angels sing,
Glory to the new-born King.

Mild he lays his glory by,
Born that man no more may die,
Born to raise the sons of earth,
Born to give them second birth.
Hark! the herald Angels sing,
Glory to the new-born King.

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