Welcome, May!

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The past few weeks have been stressful. Training new employees, dealing with difficult customers, not sleeping well, not exercising (I’ve gained 20 pounds in the last two years), getting through family drama (two life-threatening events in the same day, 2000 miles apart: my dad’s heart attack in NM and a 9 year grandchild starting the rest of his life with Type 1 Diabetes) . . .  My CrossFit lifestyle withered into oblivion when I lost my job at the University in 2020, as Covid got going. Deep depression brought me to a standstill as I took a few months to try to reset. Since then, my physical status has been on steady decline. Now my daily schedule looks something like this: Work 3-11 pm (on a good day), Go to bed at 4 am, get up between 10:30 am and noon, get booted up and go back to work. If I get one day off a week I’m fortunate. At least I don’t have to work all night for now. That was the worst.  So I haven’t had time or energy to do much, even read, much less write. And since my

Favorite Recipe

Sitting here thinking about my favorite recipe and the first thing that pops into my mind are these chocolate cookies my wife makes. They are like little brownie bites covered in powered sugar. Not sure what they're called, but they are Crack. You can't eat just four. And milk is required.

So what is my favorite recipe? Hmmm. Seems we have our favorite dishes that find their way to the table, such as "Italian Steak" or Poached Eggs (yes, that's a recipe!). But my favorite? Is that like "comfort food?" Like chocolate? Or Ice Cream?

I think my favorite is the kind I "own." When you no longer have to look at the card or in the book. You just get ingredients, add a heaping helping of "creativity" and see what happens. Like my Cabbage recipe. May not sound like much but I sure hear a lot of "yum" around the table. Left-overs are rare.

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