Welcome, May!

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The past few weeks have been stressful. Training new employees, dealing with difficult customers, not sleeping well, not exercising (I’ve gained 20 pounds in the last two years), getting through family drama (two life-threatening events in the same day, 2000 miles apart: my dad’s heart attack in NM and a 9 year grandchild starting the rest of his life with Type 1 Diabetes) . . .  My CrossFit lifestyle withered into oblivion when I lost my job at the University in 2020, as Covid got going. Deep depression brought me to a standstill as I took a few months to try to reset. Since then, my physical status has been on steady decline. Now my daily schedule looks something like this: Work 3-11 pm (on a good day), Go to bed at 4 am, get up between 10:30 am and noon, get booted up and go back to work. If I get one day off a week I’m fortunate. At least I don’t have to work all night for now. That was the worst.  So I haven’t had time or energy to do much, even read, much less write. And since my

Get To

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"The task of a philosopher: we should bring our will into harmony with whatever happens so that nothing happens against our will and nothing that we wish for fails to happen." (Epictetus, Discourses, 2.14.7)

Ryan Holiday says the difference between a "to do" list and a "get to" list is privilege. I would add that the difference also includes "flexibility." This is why I no longer keep a "to do" list, but an "if nothing prevents me" list--things I get to do. Flexibility comes into play by giving myself the freedom to tackle list-items when I am free to do so. 

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