Welcome, May!

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The past few weeks have been stressful. Training new employees, dealing with difficult customers, not sleeping well, not exercising (I’ve gained 20 pounds in the last two years), getting through family drama (two life-threatening events in the same day, 2000 miles apart: my dad’s heart attack in NM and a 9 year grandchild starting the rest of his life with Type 1 Diabetes) . . .  My CrossFit lifestyle withered into oblivion when I lost my job at the University in 2020, as Covid got going. Deep depression brought me to a standstill as I took a few months to try to reset. Since then, my physical status has been on steady decline. Now my daily schedule looks something like this: Work 3-11 pm (on a good day), Go to bed at 4 am, get up between 10:30 am and noon, get booted up and go back to work. If I get one day off a week I’m fortunate. At least I don’t have to work all night for now. That was the worst.  So I haven’t had time or energy to do much, even read, much less write. And since my

Two places I'd love see in person

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Ball's Pyramid, 12 mi southeast of Lord Howe Island in the Pacific Ocean (approx. 400 miles off the coast of Australia). All-access banned in 1986 due to its treacherous approach, delicate ecosystem and fragile surface.

Tristan De Cunha
Tristan De Cunha, the most remote island in the world, approximately 1500 miles off the South African coast. Population: 250. Visitors are welcome but please are invited not to stay long. To best appreciate exactly the island's location, click here and scroll out. Edgar Allan Poe introduced me to the island via his novel, "The Narrative of Gordon A. Pym of Nantucket." 

Tristan De Cunha


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