"Art, if it is to be reckoned as one the great values of life, must teach men humility, tolerance, wisdom and magnanimity. The value of art is not beauty, but right action." (W. Somerset Maugham, 1874 - 1965).
Today's WOD got me. I mean it got me good. It's not unusual to find bodies all over the floor when the WOD is over, but today I d...
These intense workouts are completed for the purpose of remembering our heroes, a way of showing gratitude for those who have laid down th...