No Room

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  “Very sorry, sir,” again repeated the landlord: “but we really haven’t got a bed vacant in the whole house. In fact, we are putting two, and even three gentlemen in one bed, as it is.”  This staggered us for a bit. But Harris, who is an old traveller, rose to the occasion, and, laughing cheerily, said: “Oh, well, we can’t help it. We must rough it. You must give us a shake-down in the billiard-room.”  “Very sorry, sir. Three gentlemen sleeping on the billiard-table already, and two in the coffee-room. Can’t possibly take you in to-night.” Jerome K. Jerome, “Three Men In A Boat (To Say Nothing of the Dog)” Ch. 12 (1889) Artwork by Grok

CrossFit Christmas Song (copyrighted by me)

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(Tune: Jingle Bell Rock)

Kettlebell, Kettlebell, Kettlebell Squat;
Kettlebell Swing and Kettlebell Fling;
Burpees and Pull-ups are bushels of fun;
Now the jumping squats have begun.

Kettlebell, Kettlebell, Kettlebell Squat;
Dropping plates chime as we lift for time!
Girls and Heros and AMRAPS to spare!
Squats in the air!

What a bright time
For fastest time
to row the night away
Kettlebell time; muscles swell time
to go hunting for a PR to slay.

Giddy-up, double-unders,
pick up your feet;
Jump up upon that box
Mix-in and mingle some bodyweight WOD’s
That's the Kettlebell,
That's the Kettlebell,  

That's the Kettlebell Squat!

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