Welcome, October

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 “The skies they were ashen and sober;        The leaves they were crispéd and sere—        The leaves they were withering and sere;  It was night in the lonesome October        Of my most immemorial year;  It was hard by the dim lake of Auber,        In the misty mid region of Weir—  It was down by the dank tarn of Auber,        In the ghoul-haunted woodland of Weir.” (First stanza of “Ulalume” by Edgar Allen Poe)

Burgers Burned So Far

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I've been using (though not consistently) the Endomondo Sports tracker since 2014. Here's an interesting report I found for all the training completed to date.

To be clear, I've missed a number of entries so it's not a complete report but still, the results are amazing. Like the fact that I've burned 611 burgers as demonstrated in the graphic below.


One feature of this app that I like is how it not only maps my runs when I'm out, but also shows my pace, altitude and other useful information. Rarely it glitches (like the time it showed a 45 mph sprint--like I'm the 6 Million Dollar Man or something) but it's a great app. It tracks more than runs of course, but does not display the same kind of information as shown from a run. 

Enjoy the nice early mornings! Get out and have fun!
And if you're doing the Burpee Challenge (see side bar), make sure you get those in!

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