Welcome, May!

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The past few weeks have been stressful. Training new employees, dealing with difficult customers, not sleeping well, not exercising (I’ve gained 20 pounds in the last two years), getting through family drama (two life-threatening events in the same day, 2000 miles apart: my dad’s heart attack in NM and a 9 year grandchild starting the rest of his life with Type 1 Diabetes) . . .  My CrossFit lifestyle withered into oblivion when I lost my job at the University in 2020, as Covid got going. Deep depression brought me to a standstill as I took a few months to try to reset. Since then, my physical status has been on steady decline. Now my daily schedule looks something like this: Work 3-11 pm (on a good day), Go to bed at 4 am, get up between 10:30 am and noon, get booted up and go back to work. If I get one day off a week I’m fortunate. At least I don’t have to work all night for now. That was the worst.  So I haven’t had time or energy to do much, even read, much less write. And since my

Hero WOD: "Adam Brown"

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These intense workouts are completed for the purpose of remembering our heroes, a way of showing gratitude for those who have laid down their lives for our freedom.


Navy Chief Special Warfare Operator (SEAL) Adam Lee Brown, 36, of Hot Springs, AR, was killed on March 17th, 2010 in Komar Province, Afghanistan, in a battle against heavily armed militants. He is survived by his wife, Kelley, two children, Nathan and Savannah, and by his parents. 

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“Men and women who saw God in the Bible: Why did they not all die?”

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July 2004 I went to Kenya, Africa to speak in two Pastor’s Conferences on the subject of Man, Sin and Salvation. At the end of each day I left just over an hour for questions (half the time were questions touching the subject of my lectures, and the other half for “open questions”; that is, people could ask anything). For the next few weeks, I will be sharing the questions that were asked of me, and my answers—and believe me when I say these people really know how to think! Question from Kenya #1: “Men and women who saw God in the Bible: Why did they not all die?” [“ But He said, ‘You cannot see My face, for no man can see Me and live! ’” (Exodus 33:20) was the basis of the student’s question]. Answer: First, consider those who did see God—how did they respond when they saw Him? They were instantly aware of their sinfulness, and God’s holiness and righteousness (to name a few. And notice also that each responded in an attitude of worship, bowing down): Abraham built altars, wors
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A Sonnet

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Finished Reading: “De origine et situ Germanorum [On the Origin and Situation of the Germans]”

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  “In the day of battle, it is scandalous to the Prince to be surpassed in feats of bravery, scandalous to his followers to fail in matching the bravery of the Prince. But it is infamy during life, and indelible reproach, to return alive from a battle where their Prince was slain. To preserve their Prince, to defend him, and to ascribe to his glory all their own valorous deeds, is the sum and most sacred part of their oath. The Princes fight for victory; for the Prince his followers fight. . . .  In the place of pay, they are supplied with a daily table and repasts; though grossly prepared, yet very profuse. For maintaining such liberality and munificence, a fund is furnished by continual wars and plunder. Nor could you so easily persuade them to cultivate the ground, or to await the return of the seasons and produce of the year, as to provoke the foe and to risk wounds and death: since stupid and spiritless they account it, to acquire by their sweat what they can gain by their blood.”
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