Welcome, May!

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The past few weeks have been stressful. Training new employees, dealing with difficult customers, not sleeping well, not exercising (I’ve gained 20 pounds in the last two years), getting through family drama (two life-threatening events in the same day, 2000 miles apart: my dad’s heart attack in NM and a 9 year grandchild starting the rest of his life with Type 1 Diabetes) . . .  My CrossFit lifestyle withered into oblivion when I lost my job at the University in 2020, as Covid got going. Deep depression brought me to a standstill as I took a few months to try to reset. Since then, my physical status has been on steady decline. Now my daily schedule looks something like this: Work 3-11 pm (on a good day), Go to bed at 4 am, get up between 10:30 am and noon, get booted up and go back to work. If I get one day off a week I’m fortunate. At least I don’t have to work all night for now. That was the worst.  So I haven’t had time or energy to do much, even read, much less write. And since my

Sometimes All You Get Is A Half An Inch And A Few Deep Breaths

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"As the day wore on, I could feel my nerves beginning to unravel. At one point, while leading over crusty, crumbly vertical ice . . . I suddenly became overwhelmed by the fact that the only thing that prevented my from flying off into space were two thin steel picks sunk half an inch into a medium that resembled the inside of my freezer when it needs to be defrosted. I looked down at the ground more than three thousand feet below and felt dizzy, as if I were about to faint. I had to close my eyes and take a dozen deep breaths before I could resume climbing."

(Krakauer, Jon. Eiger Dreams: Ventures Among Men and Mountains. Krakauer: Lyons & Burford, 1990. p. 11)

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