Update

 Once upon a time , someone asked me if I would be happy working a job that was not at the university. Since my position at the university closed in 2020, I found myself doing exactly that— working in jobs not at the university. It has been a very difficult transition.  Recently, things shifted quickly and in unexpected ways. The short version is that I am leaving the hotel which I am currently working, having taken a position at another.  The longer version of the story is that I stopped by to see my good friend and former GM at his new hotel. While I was visiting with him, one of the owners came out and introduced himself and we got to talking. After a few minutes, he said he wanted me to meet his brother. Our conversation turned into a job interview and 48 hours later I accepted a new position as front desk, manager and assistant operations manager. After some negotiating, we reached an agreement and I start my new position on April 9. It’s a much nicer hotel and these...

What's Next?

Enjoyed digging deep today 'cause that's where the gold is. Gold is deep.
Train for greater things. Bigger things.

Pain only hurts for a little while but then you get your head together, feeling mightier than before and you think, "what comes next?" Reflecting on the fact that I just turned a year older (50) and knocking this kind of stuff out just thrills me.

Heard a great thought recently that fits in nicely right here: "be an active participant in your own life." I'm tired of sitting by watching life pass me by. Sitting still hurts more than moving. That's why I train, to get stronger and "go places." And becoming an active participant in life has done just that. We'll all be active participants in our death, but why not live a lottle?

I admit: today's WOD got me like, "woah" but when I think that I'm not staying still, that I'm getting stronger--I get excited. Here's what we did today:

3 sets, 10 reps of Bench Press (115#, 125#, 135#) 
then

For time
50 wallballs (20#) buy in
Then
3 rounds of
20 knees to elbows
30 HR push ups
40 walking lunges steps
Then
50 wallballs (20#) cash out

I could eat a cow right now. 

Popular posts from this blog

The Smooth-flowing Life

Rock Me, Epictetus!