Welcome, May!

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The past few weeks have been stressful. Training new employees, dealing with difficult customers, not sleeping well, not exercising (I’ve gained 20 pounds in the last two years), getting through family drama (two life-threatening events in the same day, 2000 miles apart: my dad’s heart attack in NM and a 9 year grandchild starting the rest of his life with Type 1 Diabetes) . . .  My CrossFit lifestyle withered into oblivion when I lost my job at the University in 2020, as Covid got going. Deep depression brought me to a standstill as I took a few months to try to reset. Since then, my physical status has been on steady decline. Now my daily schedule looks something like this: Work 3-11 pm (on a good day), Go to bed at 4 am, get up between 10:30 am and noon, get booted up and go back to work. If I get one day off a week I’m fortunate. At least I don’t have to work all night for now. That was the worst.  So I haven’t had time or energy to do much, even read, much less write. And since my

Day 3: Congratulations, Young Man!


Today we graduate our youngest from High School so to you we say, "Congratulations, Young Man!" We are excited for all your accomplishments.

Our Dedication for your Graduation (read before receiving his diploma): 

"It is said that, 'Great men are like eagles, and build their nest on some lofty solitude.' William, you are well on your way to being a great man. Your inner strength is evident as you soar in every good thing you set your heart and mind to do. We give you the blessing to go even higher."

This is a milestone day in all our lives because we all did this, together. Though he's the last one to graduate from High School, he was preceded by his siblings. Young women and another younger (but older) man who are making their way through life, convinced of what they know yet still trying to figure it all out.
You are all doing the best you can--or at least you should be.

You know who you are.

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