Update

 Once upon a time , someone asked me if I would be happy working a job that was not at the university. Since my position at the university closed in 2020, I found myself doing exactly that— working in jobs not at the university. It has been a very difficult transition.  Recently, things shifted quickly and in unexpected ways. The short version is that I am leaving the hotel which I am currently working, having taken a position at another.  The longer version of the story is that I stopped by to see my good friend and former GM at his new hotel. While I was visiting with him, one of the owners came out and introduced himself and we got to talking. After a few minutes, he said he wanted me to meet his brother. Our conversation turned into a job interview and 48 hours later I accepted a new position as front desk, manager and assistant operations manager. After some negotiating, we reached an agreement and I start my new position on April 9. It’s a much nicer hotel and these...

Death March

Being refreshed with some good R&R but today's WOD was different.
Learned a new move today called the Death March.
Think: Walking Dead(lifts)

Miss my training partners, that's for sure. Plugging away at it though.
One WOD at a time.


A.
3x
Dumbbell Push Press x 8-10 reps (35#)
Rest 45 seconds
Death March x 20 steps (35#)
Rest 45 seconds
Side Plank x 45 seconds each side
Rest 45 seconds
B.
AMRAP 10
10 Wall Ball Shots
10 Burpees

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