Chapter 10

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 Starting chapter 10 exhausted. Need to take a break. The closer to the end I get, the steeper the climb, as it were. Just gets harder near the end. I’m having eye surgery consultation later this week. I’m thinking the eye strain is too much for this little pea brain. Everything jumbles together. But so excited this is happening!

Hero WOD: "Adam Brown"

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These intense workouts are completed for the purpose of remembering our heroes, a way of showing gratitude for those who have laid down their lives for our freedom.


Navy Chief Special Warfare Operator (SEAL) Adam Lee Brown, 36, of Hot Springs, AR, was killed on March 17th, 2010 in Komar Province, Afghanistan, in a battle against heavily armed militants. He is survived by his wife, Kelley, two children, Nathan and Savannah, and by his parents. 

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