Work Therapy
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"Work nourishes noble minds."
(Seneca, Moral Letters, 31.5)
God worked six days then rested, but not because He ran out of energy or grew tired. God is always at work. God rested to show us that work is good and rest is good. Rest is not a requirement, but you need it. God blessed one day out of seven for rest, a time to separate from "the grind" and reconnect with ourselves, with others, and with Him.
Man does not live by rest alone, for you get restless, bored, doughy, irritable, claustrophobic, frustrated. This is not how you are meant to live. Be refreshed with rest, but be fed, nurture and grow with work. Contribute to the world in which you live and feel better by it.
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