Tom says to eat it this way:
Petey says eat it that way:
Which is your preference?
HEAD(hed), (n.) 1. the top part of the human body or the front part of an animal where the eyes, nose, east and mouth are. "Your brain is in your head."
DIBS(dibz), (n.) 2. a thick, sweet syrup made in countries of the East, especially the Middle East, from grape juice or dates. [Arabic "debs"]--World Book Dictionary, 1976.
In teams of two, partners alternate rounds to complete as many rounds and reps as possible in 30 minutes of:
10 Thrusters (95/65 lbs)
10 Box Jumps (24″/20″)
400 Meter Run
In the event we have an odd number, one person will do the WOD timing his first round. At the end of the first round he will rest for that same amount of time before starting again. The next rest period depends on the timing of the second round, etc until "TIME" is called.