Wednesday, August 22, 2012
The Beatles Last Shoot
"On this day in 1969, two days after their final recording session, the Beatles gathered at Tittenhurst Park, where John Lennon and Yoko Ono resided, for a photo shoot they didn’t realize would be their last."
"DT" is a Hero WOD in honor of USAF SSgt Timothy P. Davis, 28, who was killed on February, 20 2009 supporting operations i...
Holy Smokes. Ok, yesterday was a holiday so the CrossFit box I follow did not post a WOD so I thought to myself, "self," I says,...
Music to work by.