Happy Independence Day!
31 Days Of An Ultimate Fitness Challenge: Day 12 "Get Adventurous"
Today is my first day of doing something completely different. 100% out of my comfort zone.
Since I don't know what my day will be like (except that I'll be standing outside for 10-12 hours) and I'm fairly sore from training over the past few days, I'm not doing anything with high impact. The next 12 days will be like this, so . . . adventure!
Since I don't know what my day will be like (except that I'll be standing outside for 10-12 hours) and I'm fairly sore from training over the past few days, I'm not doing anything with high impact. The next 12 days will be like this, so . . . adventure!
Knocking off the cobwebs this morning with a 15 minute SEALFit Recovery workout (including yoga)--and coffee. Lots of coffee.
Be encouraged to try something different. Be adventurous. Cross boundaries. Push limits. Life is too short to keep doing the same old thing. There are places to go, things to see, people to meet. You might find yourself smitten in the adventure! Be like Gomer Pyle and get take a "gollll-y" look around.
Play hard!
Popular posts from this blog
Rock Me, Epictetus!
“Keep constant guard over your perceptions, for it is no small thing you are protecting, but your respect, trustworthiness and steadiness, peace of mind, freedom from pain and fear, in a word your freedom. For what would you sell these things?” EPICTETUS, DISCOURSES, 4.3.6 b –8
Three New Additions To My Desk
Actually, it’s an ad-duck-tion. I missed the perfect opportunity to say, “and they’re in a row, too!” Silly goose.
The Smooth-flowing Life
Legend has it that the astronomer Ptolemy (1st century A.D.) suggested that falling stars were caused by the gods moving in the heavens, thus knocking stars out of their places. Somehow people reasoned that that if the gods were moving, they must be getting close to earth so they would lift their "prayers" or "wishes" (literally, "desires") whenever they saw the stars falling in hopes the gods would notice and grant a favorable answer. But how does one wish on falling star? Once you see it, it's gone before the wish or prayer can be made! The answer is simple: meteor shower. That's how to get your wish. Mrs. Ann Hodges had a wish fall right into her lap. Sort of. In 1954 Mrs. Hodges was sleeping on the couch when a 8 1/2 pound meteorite fell through her house and into her living room where it bounced off the radio and struck her left hip leaving her with a bruise. Not sure what she was wishing, but that's not how to do it. Epictetus hel...