The Kiss

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  “Ryabovitch pulled the bed-clothes over his head, curled himself up in bed, and tried to gather together the floating images in his mind and to combine them into one whole. But nothing came of it. He soon fell asleep, and his last thought was that someone had caressed him and made him happy—that something extraordinary, foolish, but joyful and delightful, had come into his life. The thought did not leave him even in his sleep. When he woke up the sensations of oil on his neck and the chill of peppermint about his lips had gone, but joy flooded his heart just as the day before.” The Kiss By Anton Chekhov (1860–1904)

31 Days Of An Ultimate Fitness Challenge: Day 12 "Get Adventurous"

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Today is my first day of doing something completely different. 100% out of my comfort zone.

Since I don't know what my day will be like (except that I'll be standing outside for 10-12 hours) and I'm fairly sore from training over the past few days, I'm not doing anything with high impact. The next 12 days will be like this, so . . . adventure!

Knocking off the cobwebs this morning with a 15 minute SEALFit Recovery workout (including yoga)--and coffee. Lots of coffee.

Be encouraged to try something different. Be adventurous. Cross boundaries. Push limits. Life is too short to keep doing the same old thing. There are places to go, things to see, people to meet. You might find yourself smitten in the adventure! Be like Gomer Pyle and get take a "gollll-y" look around. 

Play hard!

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