The Kiss

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  “Ryabovitch pulled the bed-clothes over his head, curled himself up in bed, and tried to gather together the floating images in his mind and to combine them into one whole. But nothing came of it. He soon fell asleep, and his last thought was that someone had caressed him and made him happy—that something extraordinary, foolish, but joyful and delightful, had come into his life. The thought did not leave him even in his sleep. When he woke up the sensations of oil on his neck and the chill of peppermint about his lips had gone, but joy flooded his heart just as the day before.” The Kiss By Anton Chekhov (1860–1904)

31 Days Of An Ultimate Fitness Challenge: Day 28 "Get Digging"

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Sometimes, no matter what you feel, you gotta do it anyway. That's why it's called "training".

Life comes at us with more surprises than what's expected, so we must be ready. No matter how we feel, something's gonna happen. Be ready. So train. Get yourself prepared to respond. That's how we stay ahead of the game. That's what fitness is all about--being ready.

So dig. Dig deep.

Today, I really don't feel "it" but I'm gonna do it.
Still achy, still moving a little slow, but gonna do it.
It's gonna be tough.
It's gonna be hard.
It's gonna hurt.
But I'm gonna do it.
I don't like the idea of it.
Might rather prefer to be doing something else, but I'm gonna do it.
Because that's how one gets stronger.
Dig deep. Reach down in there, find it, pull it out and give it all you got.

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