Dr. Jenner’s Experiment

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  “March 28th, 1797, I inoculated this girl and carefully rubbed the variolous matter into two slight incisions made upon the left arm. A little inflammation appeared in the usual manner around the parts where the matter was inserted, but so early as the fifth day it vanished entirely without producing any effect on the system.” —Edward Jenner (1749–1823). “The Three Original Publications on Vaccination Against Smallpox.” Portrait of Edward Jenner, painted by James Northcote in either 1803 or 1823

Burpee Fields

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Look carefully and you can see where the bodies fell . . .
and got back up again . . . and again .  . . and again


MARSOC Short Card (modified)

15 Push-ups
30 Air squats
30 Sit-ups
10 Burpees
10 Windmills
15 Push-ups
30 Mountain climbers (2-count)
30 Flutter kicks
10 Burpees
10 Cherry pickers (4-count)
15 Push-ups
30 Star jumpers (or jumping jacks)
30 Back Extensions ("Supermans")
10 Burpees
10 Chain breakers
15 Push-ups
30 Walking Lunge Steps
30 "Hello dollies"
10 Burpees
10 Trunk twists

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