Made it to Chapter 8

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One probably wonders what I’m working on.  As an Independent Scholar, as I am not attached to a University, I am writing a commentary on the first book of a personal journal written by a 2nd Century Roman Emperor. In that book he lists 16 names and describes what each person contributed to his life. That’s the short version. I’ve covered the first 8 so far and hit a wall. Now I’ve gone back and am editing Chapters 1-3 to keep my mojo going. Not sure when I’ll be done but hopefully by years’ end. I already have another project lined up. 

AMRAP 30

This was a fun team WOD. We did (in relay fashion):

  • 12 Upright rows (45# bare bar)
  • 12 Kettle bell Swings (mine was 40#)
  • 12 Wall Ball (that basketball is 20# of dirt)
  • 12 Knee to Elbows. Workin' them abs!
With four of us taking turns, we managed to squeeze out 4 rounds. 
Feeling Mighty! 
#gottacountthatrepbro


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