Uncloistered

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  “She gazed ahead through a long reach of future days strung together like pearls in a rosary, every one like the others, and all smooth and flawless and innocent, and her heart went up in thankfulness. Outside was the fervid summer afternoon; the air was filled with the sounds of the busy harvest of men and birds and bees; there were halloos, metallic clatterings, sweet calls, and long hummings. Louisa sat, prayerfully numbering her days, like an uncloistered nun.” A New England Nun By Mary E. Wilkins Freeman (1852–1930)

"It'll Be A Light Week" They Said

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Ok, so I get this message from my buddy saying we will be having a "light" week. After today's WOD, I determined he must have been referring to those periods when the sun was out or something. Today we did:

AMRAP 15
  • 20 hanging knee raises 
  • 10 L-arm overhead walking lunge steps (45/30#) 
  • 10 R-arm overhead walking lunge steps 
It was fun, actually! But not "light"!
Managed to squeeze out 4 rounds. 

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