Welcome, October

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 “The skies they were ashen and sober;        The leaves they were crispéd and sere—        The leaves they were withering and sere;  It was night in the lonesome October        Of my most immemorial year;  It was hard by the dim lake of Auber,        In the misty mid region of Weir—  It was down by the dank tarn of Auber,        In the ghoul-haunted woodland of Weir.” (First stanza of “Ulalume” by Edgar Allen Poe)

Purgatory

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One fellow just getting started with our CrossFit group made mention that training was like being in Purgatory. I never thought of our sessions as a ski resort, but ok . . .

Today we killed it with 7x5 Bench Presses followed by a WOD of 5 rounds of 12 burpees and 70 Single Jump Ropes. Finished the main WOD in 13:36.

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