Uncloistered

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  “She gazed ahead through a long reach of future days strung together like pearls in a rosary, every one like the others, and all smooth and flawless and innocent, and her heart went up in thankfulness. Outside was the fervid summer afternoon; the air was filled with the sounds of the busy harvest of men and birds and bees; there were halloos, metallic clatterings, sweet calls, and long hummings. Louisa sat, prayerfully numbering her days, like an uncloistered nun.” A New England Nun By Mary E. Wilkins Freeman (1852–1930)

Welcome to Monday WOD












6x3 Back Squat then

WOD
200 Single Jump Rope
21 Dead Lift (135#)
42 push-ups
15 Dead Lift (135#)
30 push-ups
9 Dead Lift (135#)
18 push-ups
200 Single Jump Rope

Finished in 15:03. 

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