Tuesday, October 25, 2016
31 Days Of An Ultimate Fitness Challenge: Day 25 "Get Back"
Back in the saddle, that is.
However you fell off, get back on. That's how you train. You get on until you stay on.
Today, I'm back in full swing. Completed 150 each of burpees, squats and sit-ups.
Gonna feel that later.
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Holy Smokes. Ok, yesterday was a holiday so the CrossFit box I follow did not post a WOD so I thought to myself, "self," I says,...
Music to work by.