Wakefield

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  “In some old magazine or newspaper I recollect a story, told as truth, of a man—let us call him Wakefield—who absented himself for a long time from his wife. The fact, thus abstractedly stated, is not very uncommon, nor, without a proper distinction of circumstances, to be condemned either as naughty or nonsensical. Howbeit, this, though far from the most aggravated, is perhaps the strangest instance on record of marital delinquency, and, moreover, as remarkable a freak as may be found in the whole list of human oddities. The wedded couple lived in London. The man, under pretense of going a journey, took lodgings in the next street to his own house, and there, unheard of by his wife or friends and without the shadow of a reason for such self-banishment, dwelt upward of twenty years. During that period he beheld his home every day, and frequently the forlorn Mrs. Wakefield. And after so great a gap in his matrimonial felicity—when his death was reckoned certain, his estate settled...

31 Days Of An Ultimate Fitness Challenge: Day 9 "Get Rested"

Congratulations on a good solid week of playing hard! Today was a rest day for me, a day that is perhaps the most difficult of all training days. While everything in me screams "I must do something!" I also know that I can't. I'm tired and the best training comes with rest.

This day of rest does not stop me from planning for the week. Sometimes on rest days I take a few minutes to dirt-dive my mission for the next week. I begin to set my mind to the task that lay ahead, visualize the training sessions and strategize about how I will get them done. But I also put my feet up.

The next couple of weeks will be full of days unlike any I've faced before and will bring a unique challenges in and of themselves. They will be long, They will be hard. I may not get to do the fitness I would like--or much anything else I am accustomed to; however, since the training I've been doing is more than physical, I am ready to face the challenges that will be coming. Pushing my "red line."

I can't say too my presently about what I'll be doing (it's not top secret, it's just not time to say), but it will be challenging. It will something unlike I've ever done before and I'm kind of excited about it. Not exactly a "bucket list" thing, but one of those opportunities came along to do something completely different and I could not pass it up.

You should do something like that: just surprise yourself with doing something completely different.

Now, get some rest. You're gonna need it.

Rest Hard!

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