Wakefield

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  “In some old magazine or newspaper I recollect a story, told as truth, of a man—let us call him Wakefield—who absented himself for a long time from his wife. The fact, thus abstractedly stated, is not very uncommon, nor, without a proper distinction of circumstances, to be condemned either as naughty or nonsensical. Howbeit, this, though far from the most aggravated, is perhaps the strangest instance on record of marital delinquency, and, moreover, as remarkable a freak as may be found in the whole list of human oddities. The wedded couple lived in London. The man, under pretense of going a journey, took lodgings in the next street to his own house, and there, unheard of by his wife or friends and without the shadow of a reason for such self-banishment, dwelt upward of twenty years. During that period he beheld his home every day, and frequently the forlorn Mrs. Wakefield. And after so great a gap in his matrimonial felicity—when his death was reckoned certain, his estate settled...

31 Days Of An Ultimate Fitness Challenge: Day 28 "Get Digging"

Sometimes, no matter what you feel, you gotta do it anyway. That's why it's called "training".

Life comes at us with more surprises than what's expected, so we must be ready. No matter how we feel, something's gonna happen. Be ready. So train. Get yourself prepared to respond. That's how we stay ahead of the game. That's what fitness is all about--being ready.

So dig. Dig deep.

Today, I really don't feel "it" but I'm gonna do it.
Still achy, still moving a little slow, but gonna do it.
It's gonna be tough.
It's gonna be hard.
It's gonna hurt.
But I'm gonna do it.
I don't like the idea of it.
Might rather prefer to be doing something else, but I'm gonna do it.
Because that's how one gets stronger.
Dig deep. Reach down in there, find it, pull it out and give it all you got.

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