Like A Diamond In The Sky

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  “Under the stars,” she repeated. “I never noticed the stars before. I always thought of them as great big diamonds that belonged to someone. Now they frighten me. They make me feel that it was all a dream, all my youth.”  “It was a dream,” said John quietly.  “Everybody’s youth is a dream, a form of chemical madness.”  “How pleasant then to be insane!” —“The Diamond as Big as the Ritz” A Short Story By F. Scott Fitzgerald (1896–1940)

31 Days Of An Ultimate Fitness Challenge: Day 26 "Get Tylenol"

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Because some days, you just need it. After yesterday's WOD, I'm feelin' it. But pain is not bad. Pain tells me I've done something and I'm getting stronger. You know the old saying: "pain is weakness leaving the body."

I know a guy who comes to the gym and, I admit, he's moving, but he will not allow himself to break a sweat. If he starts to sweat, he stops. I'm sure he has his reasons, but I'm not one to judge. At least he's there regularly and he's moving. Me? I'm all for faster, harder. I'm not ashamed to push my limits now and look for pain relief later. It's ok to hurt!

Today, I did the Freeletics WOD called "Ares" which was 5 rounds of:

  • 7 Pull-ups
  • 7 Sit-ups
  • 100 meter run (modified up from 80 m)

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