The Wall

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“What a dear old wall that is that runs along by the river there! I never pass it without feeling better for the sight of it. Such a mellow, bright, sweet old wall; what a charming picture it would make, with the lichen creeping here, and the moss growing there, a shy young vine peeping over the top at this spot, to see what is going on upon the busy river, and the sober old ivy clustering a little farther down! There are fifty shades and tints and hues in every ten yards of that old wall. . . . It looks so peaceful and so quiet, and it is such a dear old place to ramble round in the early morning before many people are about.” Jerome K. Jerome, “Three Men In A Boat (To Say Nothing of the Dog)” Ch. 6 (1889)

Today I Am Pushing My Limits

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Someone once said that every day, you should do one thing that scares you.

Today, my "scary", is "17.1"
The first CrossFit Open workout of 2017.

I've been getting psyched out for it since the announcement last week, watching videos and finding encouragement as I prepare to take myself a place I've never been before. That's what I love about training. That's what I enjoy about CrossFit. It moves me.



It doesn't take long to get to the edge of yourself in training. Once there, something magical happens. The world and everything in it disappears as you toe the line of a choice: quit or step over. That choice comes back again and again. The goal is to keep stepping over. Keep moving the line. The only thing that pays in the end is to be a winner by finishing.

That's all I want to do.
Do something that I've never done before.
Daily.

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