The Kiss

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  “Ryabovitch pulled the bed-clothes over his head, curled himself up in bed, and tried to gather together the floating images in his mind and to combine them into one whole. But nothing came of it. He soon fell asleep, and his last thought was that someone had caressed him and made him happy—that something extraordinary, foolish, but joyful and delightful, had come into his life. The thought did not leave him even in his sleep. When he woke up the sensations of oil on his neck and the chill of peppermint about his lips had gone, but joy flooded his heart just as the day before.” The Kiss By Anton Chekhov (1860–1904)

Today I Am Watching . . .

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My weight.
Keeping it out there where I can see it.
That's not true.
I'm trying to get it out of sight. Tired of looking at it.

Netflix later.
Or Hulu. (**gasp** Did you know that "Space 1999" is on Hulu? 😁)
Or YouTube. (Like old CrossFit Games footage. Yeah . . . )

You know that break in the show where they insert commercials?

When you binge-watch on one of the streaming services, there are no commercials (which can be bad if you're watching your weight because now you can't do quick exercises in the break--or go to the bathroom--but we won't go there. No pun intended) so we take advantage of those few seconds to shout out "Buy Folgers!" then get right back to it. Ain't got time for commercials.

But if you still enjoy commercials, here are some couch workouts while you watch TV.

Oh, and this video, below? It's true. I've lived it.
Well, most of it.
The first part, anyway.




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