Update

 Once upon a time , someone asked me if I would be happy working a job that was not at the university. Since my position at the university closed in 2020, I found myself doing exactly that— working in jobs not at the university. It has been a very difficult transition.  Recently, things shifted quickly and in unexpected ways. The short version is that I am leaving the hotel which I am currently working, having taken a position at another.  The longer version of the story is that I stopped by to see my good friend and former GM at his new hotel. While I was visiting with him, one of the owners came out and introduced himself and we got to talking. After a few minutes, he said he wanted me to meet his brother. Our conversation turned into a job interview and 48 hours later I accepted a new position as front desk, manager and assistant operations manager. After some negotiating, we reached an agreement and I start my new position on April 9. It’s a much nicer hotel and these...

Today I Am Watching . . .

My weight.
Keeping it out there where I can see it.
That's not true.
I'm trying to get it out of sight. Tired of looking at it.

Netflix later.
Or Hulu. (**gasp** Did you know that "Space 1999" is on Hulu? 😁)
Or YouTube. (Like old CrossFit Games footage. Yeah . . . )

You know that break in the show where they insert commercials?

When you binge-watch on one of the streaming services, there are no commercials (which can be bad if you're watching your weight because now you can't do quick exercises in the break--or go to the bathroom--but we won't go there. No pun intended) so we take advantage of those few seconds to shout out "Buy Folgers!" then get right back to it. Ain't got time for commercials.

But if you still enjoy commercials, here are some couch workouts while you watch TV.

Oh, and this video, below? It's true. I've lived it.
Well, most of it.
The first part, anyway.




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