Had great plans to get out to walk (at least) but that failed when I lay down "for just a few minutes."
HEAD(hed), (n.) 1. the top part of the human body or the front part of an animal where the eyes, nose, east and mouth are. "Your brain is in your head."
DIBS(dibz), (n.) 2. a thick, sweet syrup made in countries of the East, especially the Middle East, from grape juice or dates. [Arabic "debs"]--World Book Dictionary, 1976.
Five sets of:
Back Squat x 2 reps
Rest 2-3 minutes
Four sets for times of:
20 Wall Ball Shots (20/14 lbs to 10′)
10 Toes to Bar
5 Power Cleans (155/105 lbs)
Rest 2 minutes