Amazing

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 I’ll be honest. I’m still mourning Ozzy. So much in my life was shaped by him. He was an awesome person. 

Great WOD to End The Week


For Time:
  • 100 Upright Row (45#)
  • 50 abmat sit-ups
  • 1000m run
  • 50 abmat sit-ups
  • 100 Upright Row (45#)
Including warm-up, finished in 30'14". 
How did you play hard today? 

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